Podcasts

Conversations on
cellular medicine.

A running archive of long-form podcast appearances — co-hosted episodes with Chris Duffin on Architect of Resilience, plus guest interviews across the strength, peptide, and performance worlds. The list refreshes automatically each month.

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Co-hosted series

Architect of Resilience — Cellular Medicine Series

An ongoing series co-hosted with Chris Duffin. Each episode is a long-form, mechanism-first conversation on a single pillar of cellular medicine, peptide pharmacology, or metabolic resilience.

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  • AoR #42 — Shalin Shah

  • AoR #35 — Dr. Eric Serrano

  • CM #9 — Peptides, Part 1

  • CM #8 — Biohacking Mitochondria: SLU-PP-332 & BAM15

  • CM #7 — Ketones with Frank Llosa

  • CM #6 — Cancer, Metformin & mTOR

  • CM #5 — Nootropics & Neurotrophic Peptides

  • CM #4 — Exercise in a Pill: SLU-PP-332

  • CM #3 — Nicotine, Unfiltered

  • CM #2 — Mitochondria as the Powerhouse

  • CM #1 — GLP-1 Agonists

Guest appearances

On other shows.

Guest appearances across the strength, peptide, and performance worlds — from long-form interviews to deep technical breakdowns.

  • elitefts Table Talk

    elitefts Table Talk #403 — The Peptide Gray Area

  • elitefts Table Talk

    elitefts Table Talk #406 — The Mitochondrial Mistake

  • Austin Stout

    Austin Stout — Wonderful World of Peptides

  • DDT Method

    DDT Method LIVE — Building My New Protocol, Part 2

  • DDT Method

    DDT Method — MED, Part 1

  • PEPTIDE Talk

    PEPTIDE Talk — Hammer and Chisel

  • DDT Method

    DDT Method — Peptide Timing

  • Flex Diet Podcast

    Flex Diet — with Dr. Mike T. Nelson

  • Iron Summit

    Iron Summit Ep. 71 — 10 Under-the-Radar, WADA-Approved

  • Iron Summit

    Iron Summit Ep. 70

  • Athlete Builder

    Athlete Builder Ep. 72

  • Coaches Corner U

    Coaches Corner U #95 — King of Peptides

  • Better Yoo Project

    Better Yoo Project #59 — NAD, DNF-10, BAM15

The North Star

Adaptation isn’t luck — it’s built. Through better questions, better systems, and relentless curiosity.